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Member Since 1/21/2007

Latest Update 12/2/2008

Total Friends 67

Total Profile Views 1628

Last Visit 12/5/2008 4:57:21 AM

Live2Lift!!

"The only real failure in life is the failure to try. "

Live2Lift!! 's Journal

Monday 24 November 2008 - Under the Bar!

Posted: 11/24/2008 1:21:14 PM

About Live2Lift!!

Name:                     Stephen
Age:                         40
Height:                    5'10in.
Weight:                   215
From:                      North Carolina
Marriage Status:   Married

Main Goal:              Mass and Cuts
Best Features:          Arms, Shoulders
Wants To Change:   I want abs..
My Plan:                      Train 2 Maintain! Protein
Motivation:                  The sound of iron clangin' together
Accomplishments:   550lbs Squat
Advice:                        Listen to your body and it will lead you

I am a avid lifter I usually go to the Gym 5 times a week. I serve my country proudly have been for 16 years. I started to really train and listen to my body about 5 years ago.

I really wanted to try strongman but at 40 years young I may just have to stick to power-lifting training. I lift to maintain and relieve stress. I also would like to get my certificate to be a physical trainer. I like helping others with their fitness goals.

I hope to get to know some people to share information with you all. Recently I have tried to use cross-fit techniques to help me w/ my goals. Have a tire and a sledgehammer and I'm good to go.

Training to maintain,

Stephen

Comments for Live2Lift!!

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Torch on 11/25/2008 3:13:50 PM added:

Yeah, I gotta stay humble with it and take it slow so I dont injure it again. It's just been so long since I've been able to bench without pain.

Kiki on 11/21/2008 11:11:08 PM added:

Hello ! Thanks for stopping over to my page. 40 is awesome actually. i am embracing it. i feel better, stronger and happier at 40 then i did at 25, 30 or 35. oh, yeah and i am looking better too ! i hate to be so full of myself but damn - i have worked so hard and losing weight and toning up that i am so proud of myself. i wish that other people in my life would understand the benefits of proper diet and exercise. i am in no means done i am just beginning! Hugs, Kiki ps- thanks for serving our country :)

SSGRetired on 11/19/2008 10:33:33 AM added:

Hey Brother, you stationed at Bragg? I was there for 4 years back in 1988-1993, retired in 2004, Army Medic...

Sid

SKY The Rockstar on 11/1/2008 7:17:09 PM added:

My pleasure. Thank you for the opportunity to have done both.

MJ on 10/9/2008 6:09:39 AM added:

Hello,
Thanks for the add. I enjoy reading your daily routine updates. They have helped my training a great deal.

Train Hard!
-MJ

Aileen on 10/3/2008 12:26:10 PM added:

Happy belated birthday!

Jonahgirl on 8/19/2008 8:57:53 AM added:

My team: Randy Moss WR Terrell Owes WR Eli Manning QB TJ Houshmanzadeh WR Willis Magahee RB Tony Gonzales TE Brandon Jacobs RB Fred Taylor RB (former elem. school student of mine) San Diego Defense S. Gostkowski (kicker) Edgerrin James RB Jake Delhomme QB Benjamin Watson TE Reggie Williams WR Deuce McAllister RB

J BALLA on 8/9/2008 4:59:20 AM added:

Thanks for the welcome bro!!!!

Jan Bowers on 8/3/2008 9:36:04 PM added:

Thanks for the kind words! Lol, I've always been partial toward anyone who can rock a big squat, so it's good to hear from you.

What do you do in the military?

Please keep in touch, and in the meantime, have a great week!

Best,
Jan

Khe247 on 7/10/2008 3:36:38 PM added:

Stephen thanks for the add, one day I'll get my arms on you level. Keep training hard.

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Site Activity

Member Since 1/21/2007

Latest Update 12/2/2008

Total Friends 67

Total Profile Views 1628

Last Visit 12/5/2008 4:57:21 AM

Live2Lift!!

"The only real failure in life is the failure to try. "

Live2Lift!! 's Journal

Posted: 12/2/2008 8:34:21 AM

Posted: 11/25/2008 1:37:47 PM

Posted: 11/24/2008 1:21:14 PM

Posted: 11/19/2008 5:00:01 PM

About Live2Lift!!

Comments for Live2Lift!!

Torch on 11/25/2008 3:13:50 PM added: Yeah, I gotta stay humble with it and take it slow so I dont injure it again. It's just been so long since I've been able to bench without pain.

SSGRetired on 11/19/2008 10:33:33 AM added: Hey Brother, you stationed at Bragg? I was there for 4 years back in 1988-1993, retired in 2004, Army Medic... Sid

SKY The Rockstar on 11/1/2008 7:17:09 PM added: My pleasure. Thank you for the opportunity to have done both.

MJ on 10/9/2008 6:09:39 AM added: Hello, Thanks for the add. I enjoy reading your daily routine updates. They have helped my training a great deal. Train Hard!-MJ

Aileen on 10/3/2008 12:26:10 PM added: Happy belated birthday!

J BALLA on 8/9/2008 4:59:20 AM added: Thanks for the welcome bro!!!!

Jan Bowers on 8/3/2008 9:36:04 PM added: Thanks for the kind words! Lol, I've always been partial toward anyone who can rock a big squat, so it's good to hear from you. What do you do in the military? Please keep in touch, and in the meantime, have a great week! Best,Jan

Khe247 on 7/10/2008 3:36:38 PM added: Stephen thanks for the add, one day I'll get my arms on you level. Keep training hard.