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Recently Eaten Foods Food Log
 
Protein powder
Calories: 100, Total Fat: 1g, Total Carbs: 2g, Protein: 23g

1 tbsp
Calories: 105, Total Fat: 8g, Total Carbs: 3g, Protein: 4g

oatcakes made with olive oil
Calories: 224, Total Fat: 3g, Total Carbs: 8g, Protein: 2g

Protein powder
Calories: 100, Total Fat: 1g, Total Carbs: 2g, Protein: 23g

PEAS,EDIBLE-PODDED,FRZ,UNPREP
Calories: 31, Total Fat: 1g, Total Carbs: 6g, Protein: 3g

Dry
Calories: 178, Total Fat: 1g, Total Carbs: 38g, Protein: 5g

Cooked chicken breast.
Calories: 220, Total Fat: 2g, Total Carbs: 0g, Protein: 50g

15 almonds from morrisons
Calories: 122, Total Fat: 11g, Total Carbs: 2g, Protein: 4g

Olive oil for salads and cooking (1 tbsp)
Calories: 120, Total Fat: 14g, Total Carbs: 0g, Protein: 0g

121g tuna in olive oil
Calories: 182, Total Fat: 7g, Total Carbs: 0g, Protein: 31g