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John
 
The All New BodySite.com Launches September 30th!
Attention MyBodySite users! On September 30th, we will be launching the all new BodySite.com - Fitness without Boundaries.   ------
by John  3 Days ago
 
Scout200
Frequency of changing routines?
How frequently should I change my weight lifting routine? Should I constantly change it up for "muscle confusion"   ------
by Scout200  1 Week ago
Scout200
 
Re: Exercises At Home
[quote="MattFL":3m632rgw]Get a step and some of the aerobic step exercise tapes. If the instructor is good and you  ------
by Scout200  2 Weeks ago
 
MattFL
Re: Exercises At Home
Get a step and some of the aerobic step exercise tapes. If the instructor is good and you do what you're supposed to do (no   ------
by MattFL  2 Weeks ago
Scout200
 
Exercises At Home
Having 3 young children, it's not always easy to get to the gym. What are some high cardio, intense workouts that I can do at  ------
by Scout200  3 Weeks ago
 
 
 
 
 
 
No Workout Found.
 Davey1 ate  Tortilla Wrap on 09/02/10
  Calories: 172, Total Fat: 3.6g, Total Carbs: 30.4g, Protein: 4.4g
 
 
 Davey1 ate  Venison Grillsteaks on 09/02/10
  Calories: 212, Total Fat: 5.6g, Total Carbs: 9.4g, Protein: 31.3g
 
 Morczos ate  oatmeal on 08/20/10
  Calories: 150, Total Fat: 2.5g, Total Carbs: 27g, Protein: 5g
 
 
 Davey1 ate  California Orange Juice on 08/13/10
  Calories: 109.56, Total Fat: 0.6723g, Total Carbs: 25.0494g, Protein: 1.992g
 
 Davey1 ate  almonds 15 on 08/13/10
  Calories: 122, Total Fat: 11g, Total Carbs: 1.4g, Protein: 4g
 
 
 
09/02/10 - Recorded Body Weight of 147
 
by Holyghost99
 
 
 
Nov 30, 1999 - Recorded Body Weight of 0
 
by yulisma
 
 
 
08/29/10 - Recorded Body Weight of 225
 
by Davey1
 
 
 
Aug 25, 2010 - Recorded Body Weight of 190
 
by Gialuna
 
 
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