Look at Rick's:

 Videos

 Profile Page

 Pictures

 Personal Info

 Comments

 Friends

 Groups

 Body Journal

Interact with Rick

o Send Private Message

+ Add As Friend

o Leave a Comment

+ Add to Favorites

Site Activity

 Member Since 7/9/2008

 Latest Update 10/30/2008

 Total Friends 22

 Total Profile Views  532

 Last Visit 11/29/2008 6:15:52 PM

Rick

"Only those who risk going too far, will know how far they can go."

JanerichoC18 on 8/25/2008 2:08:39 PM added:

Thanks for the comment i will keep you informed.

Live2Lift!! on 8/5/2008 5:09:03 PM added:

Thanks for the journal comment.  I just do what I can. 

 

Train hard

SK

Erinlee on 8/2/2008 8:02:18 AM added:

Thanks for the welcome!  Sounds like we both started getting serious at the same time, so it will be fun to track progress with you!  Congrats on all that you've done so far and keep up the good work!

Tank on 7/31/2008 7:39:24 AM added:

Rick, Thanks for stopping buy my page - looks like you have made some great strides towards success and I hope I can be as successful as you. Keep up the great work!

Live2Lift!! on 7/30/2008 6:48:26 AM added:

Thanks for the add

 

Congratulations on the goal you have already completed

 

Train hard

 

SK

Scooterbru on 7/21/2008 12:03:23 PM added:

Thanks Rick, it looks like a good site and am looking forward to a lot of workout friends.  I quit smoking 15 years ago, hardest thing I ever did.  I had smoked 20 years.  But, it is wellllllll worth it.

Tammy on 7/20/2008 3:39:10 AM added:

Hey,

Thanks for stopping by to welcome me :)

Congrats on ur success!

How did u quit smoking?

T/C

Courtney on 7/18/2008 11:42:17 AM added:

i think you're right,  i will change that to a  couple times a week. thanks :)

~RAYNE~ on 7/17/2008 1:52:09 PM added:

Thanks Rick for the comment!! And congrats on losing 45 lbs and quiting smoking too. Thats a huge accomplishment!!! :)

Drilllassie on 7/17/2008 9:06:13 AM added:

Congrats on your loss so far and especially for quitting smoking!!!!  It has been 2 years since I quit..it is great to be free of that!

 

good luck with your goals.

 

Sharon