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 Member Since 3/3/2008

 Latest Update 7/2/2008

 Total Friends 70

 Total Profile Views  559

 Last Visit 12/4/2008 9:55:43 PM

Northernduke

Northernduke on 11/30/2008 12:47:49 AM added:

Gator of course

Aileen on 11/29/2008 11:39:49 PM added:

Thanks for the friend request.  As a former Florida girl (many years ago), I have to ask - Gator, Seminole, or Hurricane?  Wishing luck in reaching your goals.  This is a great place for advice and encouragement - though I'm sure you know that.

Northernduke on 11/22/2008 6:36:41 PM added:

No, not really. I am struggling a bit between work and the diet. It's getting hard to keep in the schedule and the work outs. I haven't really had the energy to keep it up. I have some help next week with someone who was on vacation coming back, so perhaps I can fit this in better.

John on 11/22/2008 7:40:00 AM added:

Just checking in on you. Hope you're Friday went a little better :)

Jeffs on 9/16/2008 6:26:43 PM added:

Thanks for the friends request. Keep checking in everyday. Read what the others have to say. Try to add something. It all helps.

Northernduke on 8/27/2008 11:15:27 PM added:

It's going ok John. Just very slow progress mostly due to how busy i've been.

John on 8/21/2008 6:38:35 AM added:

Duke, how's it going?

Rick on 7/17/2008 10:39:41 AM added:

Thanks for adding me. How is the training going?

Jan Bowers on 7/14/2008 10:32:31 PM added:

Thanks so much for the friend request!  I hope you are happy and well, and to hear more from you in the future.

 

Best wishes,

Jan

monicasmakeup on 7/14/2008 9:15:53 AM added:

Best of luck to you. Theres alot of support on this site. I am a natural health consultant and a vegetarian so if you have any nutritional questions , I'd be glad to help.